LifeTime Health and Fitness:
Fitness/Health Resources & Links
Fitlinxx.com - The experts area is especially informative.
Healthclubs.com - A locator/guide for all health clubs that are members of IHRSA (International Health & Racquet Sports Association.
Shapeup.org - Provides information about safe weight management and physical fitness. Founded by Dr. C. Everett Koop.
Fitnessonline.com - Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
Fitness.gov - Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.
Justmove.org - Physical fitness news, forums, exercise diaries, getting started tips, and more from the American Heart Association.
Health-fitness-tips.com - Specializing in health and fitness information including weight loss, diet, and nutrition.
Allspiritfitness.com - Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise.
DiscoverFitness.com - Consulting service designed to help beginners incorporate health and fitness into their lives.
Fitarnold.dreamstation.com - Offers training routines, muscle chart, terminology explanation, diet plans, and training tips.
Fitness Library - Offers various approaches to weight management, book and fitness equipment reviews, and a guide to evaluating one's lifestyle.
Fitness.com - Includes tips on weight loss, exercise, fitness lifestyle, and nutrition.
Fitness2live - Offering personalised, interactive fitness, diet and health services, information, and tools.
GetFit - Dedicated to total physical fitness including aerobics, bodybuilding, nutrition, etc.
Guide to Fitness Testing - Rob Wood provides a list of fitness tests and instructions on how to use them.
Gymgoal - Features over 200 weight training exercises. Includes workout log, measurement log, and body fat calculation.
Health & Fitness Tips - Specializing in health and fitness information including weight loss, diet, and nutrition.
IIntense Workout - Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.