Welcome to LifeTimeHealthandFitness.com!


5:15 AM Boot Camp
5:30 AM Yoga Fitness
5:30 AM Cardio Step
8:00 AM Total Step
8:30 AM Yoga
9:00 AM Water Cardio & Aqua Ball
9:30 AM Beginning Mat Pilates
10:00 AM Body Bar
10:30 AM Senior Cardio Strength
3:00 PM Kids Class
5:45 PM Yoga


LifeTime Health and Fitness: Rules

The LifeTime Health and Fitness Rules are now available online! Click the link below to download an Adobe PDF version of the latest Club Rules.

(Adobe Acrobat Reader Download)